Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/20 |
2,007m |
8:13.8 |
2:03.0 |
SkiErg |
|
View workout
|
09/10/20 |
8,172m |
30:00.0 |
1:50.1 |
SkiErg |
|
View workout
|
09/05/20 |
2,387m |
10:17.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/05/20 |
21,097m |
1:22:46.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/04/20 |
21,097m |
1:23:56.2 |
1:59.3 |
SkiErg |
|
View workout
|
09/03/20 |
6,000m |
21:28.7 |
1:47.3 |
SkiErg |
|
View workout
|
09/03/20 |
1,151m |
4:39.1 |
2:01.2 |
SkiErg |
|
View workout
|
09/02/20 |
3,750m |
12:48.6 |
1:42.4 |
SkiErg |
|
View workout
|
09/02/20 |
99m |
0:26.9 |
2:15.8 |
SkiErg |
|
View workout
|
09/01/20 |
8,070m |
30:00.0 |
1:51.5 |
SkiErg |
|
View workout
|
08/31/20 |
500m |
1:48.0 |
1:48.0 |
SkiErg |
|
View workout
|
08/31/20 |
1,250m |
4:20.0 |
1:44.0 |
SkiErg |
|
View workout
|
08/31/20 |
1,250m |
4:20.0 |
1:44.0 |
SkiErg |
|
View workout
|
08/31/20 |
1,250m |
4:20.0 |
1:44.0 |
SkiErg |
|
View workout
|
08/29/20 |
15,209m |
1:00:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/28/20 |
21,097m |
1:23:52.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/27/20 |
3,000m |
9:57.2 |
1:39.5 |
SkiErg |
|
View workout
|
08/27/20 |
269m |
1:03.5 |
1:58.0 |
SkiErg |
|
View workout
|
08/25/20 |
2,016m |
8:24.9 |
2:05.2 |
SkiErg |
|
View workout
|
08/24/20 |
15,087m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|