Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/20 |
146m |
0:54.8 |
3:07.6 |
SkiErg |
|
View workout
|
04/12/20 |
7,915m |
30:00.0 |
1:53.7 |
SkiErg |
|
View workout
|
04/11/20 |
15,072m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/10/20 |
3,000m |
10:22.7 |
1:43.7 |
SkiErg |
|
View workout
|
04/10/20 |
15,097m |
1:00:00.0 |
1:59.2 |
SkiErg |
|
View workout
|
04/08/20 |
10,124m |
40:00.0 |
1:58.5 |
SkiErg |
|
View workout
|
04/08/20 |
6,000m |
22:16.8 |
1:51.4 |
SkiErg |
|
View workout
|
04/05/20 |
9,508m |
40:57.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/03/20 |
15,143m |
1:00:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
04/02/20 |
14,767m |
1:00:00.0 |
2:01.8 |
SkiErg |
|
View workout
|
04/02/20 |
37m |
0:10.2 |
2:17.8 |
SkiErg |
|
View workout
|
03/31/20 |
21,097m |
1:27:23.5 |
2:04.2 |
SkiErg |
|
View workout
|
03/31/20 |
14,028m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/31/20 |
34m |
0:28.0 |
6:51.7 |
RowErg |
Hwt |
View workout
|
03/31/20 |
130m |
1:31.6 |
5:52.3 |
RowErg |
Hwt |
View workout
|
03/26/20 |
7,987m |
30:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/26/20 |
943m |
4:44.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/25/20 |
8,135m |
30:00.0 |
1:50.6 |
SkiErg |
|
View workout
|
03/23/20 |
7,940m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/23/20 |
25m |
0:07.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|