Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/20 |
10,000m |
40:03.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/01/20 |
10,000m |
42:21.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/28/20 |
1,000m |
2:59.8 |
1:29.9 |
RowErg |
Hwt |
View workout
|
02/28/20 |
441m |
1:47.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/28/20 |
10,000m |
36:18.1 |
1:48.9 |
SkiErg |
|
View workout
|
02/27/20 |
231m |
1:22.2 |
2:57.9 |
SkiErg |
|
View workout
|
02/24/20 |
1,250m |
3:38.4 |
1:27.3 |
RowErg |
Hwt |
View workout
|
02/24/20 |
1,721m |
7:17.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/24/20 |
10,239m |
40:05.3 |
1:57.4 |
SkiErg |
|
View workout
|
02/23/20 |
2,158m |
10:06.5 |
2:20.5 |
SkiErg |
|
View workout
|
02/23/20 |
10,000m |
35:33.4 |
1:46.6 |
SkiErg |
|
View workout
|
02/22/20 |
10,750m |
39:50.0 |
1:51.1 |
SkiErg |
|
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|
02/19/20 |
2,000m |
6:34.0 |
1:38.5 |
SkiErg |
|
View workout
|
02/19/20 |
1,370m |
5:43.8 |
2:05.4 |
SkiErg |
|
View workout
|
02/19/20 |
559m |
3:31.7 |
3:09.3 |
SkiErg |
|
View workout
|
02/19/20 |
1,871m |
17:02.7 |
4:33.3 |
SkiErg |
|
View workout
|
02/19/20 |
2,000m |
10:45.6 |
2:41.4 |
SkiErg |
|
View workout
|
02/17/20 |
1,572m |
11:26.8 |
3:38.4 |
SkiErg |
|
View workout
|
02/16/20 |
1,000m |
3:20.0 |
1:40.0 |
SkiErg |
|
View workout
|
02/16/20 |
1,000m |
3:28.0 |
1:44.0 |
SkiErg |
|
View workout
|