Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/19 |
1,250m |
4:27.1 |
1:46.8 |
SkiErg |
|
View workout
|
11/14/19 |
2,500m |
8:50.0 |
1:46.0 |
SkiErg |
|
View workout
|
11/14/19 |
1,250m |
4:28.3 |
1:47.3 |
SkiErg |
|
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|
11/13/19 |
4,000m |
15:38.7 |
1:57.3 |
SkiErg |
|
View workout
|
11/13/19 |
10,000m |
39:10.5 |
1:57.5 |
SkiErg |
|
View workout
|
11/13/19 |
38m |
1:53.7 |
24:56.0 |
SkiErg |
|
View workout
|
11/13/19 |
4,000m |
14:10.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
11/13/19 |
500m |
1:44.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
11/13/19 |
506m |
2:56.8 |
2:54.7 |
RowErg |
Hwt |
View workout
|
11/13/19 |
500m |
1:33.5 |
1:33.5 |
RowErg |
Hwt |
View workout
|
11/13/19 |
113m |
0:27.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/12/19 |
13,812m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/12/19 |
56m |
0:30.5 |
4:32.3 |
RowErg |
Hwt |
View workout
|
11/12/19 |
242m |
1:06.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/12/19 |
7,612m |
30:00.0 |
1:58.2 |
SkiErg |
|
View workout
|
11/11/19 |
7,796m |
29:00.0 |
1:51.5 |
SkiErg |
|
View workout
|
11/11/19 |
4,000m |
14:28.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
11/11/19 |
2,000m |
7:32.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/09/19 |
1,000m |
3:03.4 |
1:31.7 |
SkiErg |
|
View workout
|
11/09/19 |
346m |
1:27.7 |
2:06.7 |
SkiErg |
|
View workout
|