Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/20 |
14,607m |
1:00:00.0 |
2:03.2 |
SkiErg |
|
View workout
|
01/07/20 |
2,750m |
9:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
01/06/20 |
5,000m |
17:59.5 |
1:47.9 |
SkiErg |
|
View workout
|
01/06/20 |
2,013m |
8:21.6 |
2:04.5 |
SkiErg |
|
View workout
|
01/06/20 |
3,000m |
10:03.6 |
1:40.6 |
RowErg |
Hwt |
View workout
|
01/06/20 |
2,006m |
8:46.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/04/20 |
7,307m |
30:00.0 |
2:03.1 |
SkiErg |
|
View workout
|
01/04/20 |
2,000m |
7:22.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/03/20 |
1,250m |
4:02.1 |
1:36.8 |
RowErg |
Hwt |
View workout
|
01/03/20 |
570m |
2:16.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/03/20 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/02/20 |
6,277m |
30:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/01/20 |
4,432m |
9:24.5 |
2:07.3 |
BikeErg |
|
View workout
|
01/01/20 |
7,230m |
30:03.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/28/19 |
640m |
2:41.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/28/19 |
1,500m |
5:09.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
12/28/19 |
1,500m |
5:10.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
12/28/19 |
1,500m |
5:11.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
12/27/19 |
4,500m |
15:39.5 |
1:44.3 |
SkiErg |
|
View workout
|
12/27/19 |
871m |
3:42.2 |
2:07.5 |
SkiErg |
|
View workout
|