Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/19 |
2,000m |
3:30.0 |
1:45.0 |
BikeErg |
|
View workout
|
10/16/19 |
1,500m |
5:15.0 |
1:45.0 |
RowErg |
Hwt |
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|
10/16/19 |
1,000m |
3:20.0 |
1:40.0 |
SkiErg |
|
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|
10/15/19 |
1,068m |
9:35.3 |
4:29.3 |
SkiErg |
|
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|
10/15/19 |
7,200m |
30:00.0 |
2:05.0 |
SkiErg |
|
View workout
|
10/10/19 |
14,337m |
1:00:00.0 |
2:05.5 |
SkiErg |
|
View workout
|
10/09/19 |
1,905m |
6:00.0 |
1:34.4 |
SkiErg |
|
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|
10/09/19 |
401m |
1:35.7 |
1:59.3 |
SkiErg |
|
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|
10/09/19 |
6,696m |
23:59.0 |
1:47.4 |
SkiErg |
|
View workout
|
10/08/19 |
1,250m |
5:46.1 |
2:18.4 |
SkiErg |
|
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|
10/07/19 |
1,500m |
4:32.9 |
1:30.9 |
SkiErg |
|
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|
10/07/19 |
1,165m |
4:57.2 |
2:07.5 |
SkiErg |
|
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|
10/06/19 |
15,000m |
1:00:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
10/06/19 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
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|
10/01/19 |
2,000m |
6:35.6 |
1:38.9 |
SkiErg |
|
View workout
|
10/01/19 |
1,737m |
7:12.9 |
2:04.6 |
SkiErg |
|
View workout
|
09/30/19 |
9,000m |
35:56.2 |
1:59.7 |
SkiErg |
|
View workout
|
09/29/19 |
850m |
2:56.8 |
1:44.0 |
SkiErg |
|
View workout
|
09/29/19 |
426m |
2:32.2 |
2:58.6 |
SkiErg |
|
View workout
|
09/29/19 |
1,000m |
3:15.3 |
1:37.6 |
SkiErg |
|
View workout
|