Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/19 |
82m |
0:32.9 |
3:20.6 |
SkiErg |
|
View workout
|
11/18/19 |
2,017m |
7:22.2 |
1:49.6 |
SkiErg |
|
View workout
|
11/18/19 |
2,500m |
7:27.4 |
1:29.4 |
RowErg |
Hwt |
View workout
|
11/18/19 |
939m |
3:38.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/18/19 |
622m |
2:21.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/16/19 |
5,999m |
23:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,000m |
6:15.6 |
1:33.9 |
SkiErg |
|
View workout
|
11/14/19 |
14,179m |
1:00:00.0 |
2:06.9 |
SkiErg |
|
View workout
|
11/14/19 |
1,250m |
4:27.1 |
1:46.8 |
SkiErg |
|
View workout
|
11/14/19 |
2,500m |
8:50.0 |
1:46.0 |
SkiErg |
|
View workout
|
11/14/19 |
1,250m |
4:28.3 |
1:47.3 |
SkiErg |
|
View workout
|
11/13/19 |
4,000m |
15:38.7 |
1:57.3 |
SkiErg |
|
View workout
|
11/13/19 |
10,000m |
39:10.5 |
1:57.5 |
SkiErg |
|
View workout
|
11/13/19 |
38m |
1:53.7 |
24:56.0 |
SkiErg |
|
View workout
|
11/13/19 |
4,000m |
14:10.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
11/13/19 |
500m |
1:44.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
11/13/19 |
506m |
2:56.8 |
2:54.7 |
RowErg |
Hwt |
View workout
|
11/13/19 |
500m |
1:33.5 |
1:33.5 |
RowErg |
Hwt |
View workout
|
11/13/19 |
113m |
0:27.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/12/19 |
13,812m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|