Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/19 |
7,667m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/18/19 |
1,000m |
3:33.0 |
1:46.5 |
SkiErg |
|
View workout
|
12/18/19 |
1,000m |
3:32.0 |
1:46.0 |
SkiErg |
|
View workout
|
12/18/19 |
1,000m |
3:30.0 |
1:45.0 |
SkiErg |
|
View workout
|
12/18/19 |
1,000m |
3:27.0 |
1:43.5 |
SkiErg |
|
View workout
|
12/18/19 |
1,000m |
3:27.0 |
1:43.5 |
SkiErg |
|
View workout
|
12/15/19 |
10,000m |
39:00.0 |
1:57.0 |
SkiErg |
|
View workout
|
12/14/19 |
2,500m |
7:10.7 |
1:26.1 |
RowErg |
Hwt |
View workout
|
12/14/19 |
593m |
2:18.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/13/19 |
15,000m |
1:00:36.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/13/19 |
3,000m |
9:41.1 |
1:36.8 |
RowErg |
Hwt |
View workout
|
12/13/19 |
2,016m |
7:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/09/19 |
8,313m |
30:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
12/09/19 |
962m |
3:53.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/08/19 |
3,000m |
10:01.6 |
1:40.2 |
RowErg |
Hwt |
View workout
|
12/08/19 |
2,008m |
7:48.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/07/19 |
6,000m |
22:19.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/07/19 |
52m |
0:16.9 |
2:42.5 |
RowErg |
Hwt |
View workout
|
12/07/19 |
307m |
1:15.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/06/19 |
10,009m |
40:52.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|