Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/21 |
1,403m |
6:10.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/09/21 |
8,011m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/08/21 |
3,750m |
12:45.7 |
1:42.0 |
SkiErg |
|
View workout
|
04/08/21 |
884m |
3:39.3 |
2:04.0 |
SkiErg |
|
View workout
|
04/07/21 |
10,665m |
45:00.0 |
2:06.5 |
SkiErg |
|
View workout
|
04/06/21 |
15,321m |
1:00:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
04/06/21 |
1,000m |
6:13.8 |
3:06.9 |
RowErg |
Hwt |
View workout
|
04/05/21 |
3,000m |
9:31.5 |
1:35.2 |
SkiErg |
|
View workout
|
04/03/21 |
8,241m |
30:00.0 |
1:49.2 |
SkiErg |
|
View workout
|
04/01/21 |
900m |
2:24.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
04/01/21 |
895m |
3:27.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
10,552m |
45:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/31/21 |
6,000m |
22:16.6 |
1:51.3 |
SkiErg |
|
View workout
|
03/30/21 |
1,200m |
3:27.2 |
1:26.3 |
SkiErg |
|
View workout
|
03/30/21 |
14,683m |
1:00:00.0 |
2:02.5 |
SkiErg |
|
View workout
|
03/29/21 |
3,595m |
12:00.0 |
1:40.1 |
SkiErg |
|
View workout
|
03/26/21 |
2,393m |
8:00.0 |
1:40.2 |
SkiErg |
|
View workout
|
03/25/21 |
7,560m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/25/21 |
7,560m |
30:00.0 |
1:59.0 |
SkiErg |
|
View workout
|
03/24/21 |
8,008m |
30:00.0 |
1:52.3 |
SkiErg |
|
View workout
|