Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/21 |
2,411m |
10:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/25/21 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/23/21 |
10,065m |
40:00.0 |
1:59.2 |
SkiErg |
|
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|
06/22/21 |
5,191m |
20:00.0 |
1:55.5 |
RowErg |
Hwt |
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|
06/21/21 |
6,000m |
20:48.9 |
1:44.0 |
SkiErg |
|
View workout
|
06/21/21 |
14,261m |
1:00:00.0 |
2:06.2 |
SkiErg |
|
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|
06/20/21 |
16,000m |
30:54.0 |
1:55.8 |
BikeErg |
|
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|
06/20/21 |
2,506m |
6:32.6 |
2:36.6 |
BikeErg |
|
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|
06/19/21 |
2,000m |
5:08.0 |
1:37.3 |
MultiErg |
|
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|
06/19/21 |
2,000m |
|
|
BikeErg |
|
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|
06/18/21 |
4,750m |
16:28.4 |
1:44.0 |
SkiErg |
|
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|
06/18/21 |
11,004m |
45:00.0 |
2:02.6 |
SkiErg |
|
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|
06/15/21 |
4,000m |
7:07.5 |
1:46.8 |
BikeErg |
|
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|
06/15/21 |
3,299m |
8:02.0 |
2:26.1 |
BikeErg |
|
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|
06/15/21 |
7,835m |
30:00.0 |
1:54.8 |
SkiErg |
|
View workout
|
06/11/21 |
7,019m |
30:00.0 |
2:08.2 |
SkiErg |
|
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|
06/07/21 |
5,256m |
18:00.0 |
1:42.7 |
SkiErg |
|
View workout
|
06/05/21 |
6,000m |
21:16.6 |
1:46.3 |
SkiErg |
|
View workout
|
06/04/21 |
5,159m |
18:00.0 |
1:44.6 |
SkiErg |
|
View workout
|
06/04/21 |
5,241m |
21:43.7 |
2:04.3 |
SkiErg |
|
View workout
|