Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/21 |
7,255m |
31:07.1 |
2:08.6 |
SkiErg |
|
View workout
|
07/18/21 |
10,000m |
19:59.0 |
1:59.9 |
BikeErg |
|
View workout
|
07/18/21 |
5,000m |
20:16.9 |
2:01.6 |
SkiErg |
|
View workout
|
07/18/21 |
10,000m |
20:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
07/17/21 |
10,846m |
45:00.0 |
2:04.4 |
SkiErg |
|
View workout
|
07/16/21 |
3,134m |
7:46.2 |
2:28.7 |
BikeErg |
|
View workout
|
07/16/21 |
1,708m |
10:00.0 |
5:51.2 |
BikeErg |
|
View workout
|
07/16/21 |
1,996m |
6:00.0 |
1:30.1 |
SkiErg |
|
View workout
|
07/14/21 |
5,000m |
20:04.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/13/21 |
7,516m |
30:00.0 |
1:59.7 |
SkiErg |
|
View workout
|
07/13/21 |
7,496m |
30:06.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/13/21 |
8m |
0:32.1 |
33:26.2 |
RowErg |
Hwt |
View workout
|
07/13/21 |
4,000m |
7:15.8 |
1:48.9 |
BikeErg |
|
View workout
|
07/13/21 |
4,000m |
7:30.9 |
1:52.7 |
BikeErg |
|
View workout
|
07/13/21 |
4,000m |
7:18.3 |
1:49.5 |
BikeErg |
|
View workout
|
07/13/21 |
4,000m |
7:35.5 |
1:53.8 |
BikeErg |
|
View workout
|
07/12/21 |
5,000m |
19:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/12/21 |
10,017m |
19:25.7 |
1:56.3 |
BikeErg |
|
View workout
|
07/10/21 |
4,310m |
18:45.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/10/21 |
7,494m |
30:00.0 |
2:00.0 |
SkiErg |
|
View workout
|