Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/21 |
3,296m |
11:57.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,250m |
3:30.8 |
1:24.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,730m |
6:58.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/14/21 |
2,500m |
8:25.7 |
1:41.1 |
RowErg |
Hwt |
View workout
|
08/13/21 |
13,907m |
1:00:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/12/21 |
1,000m |
2:37.6 |
1:18.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
21,097m |
1:25:57.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/09/21 |
8,580m |
31:56.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
13,661m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,913m |
6:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
08/06/21 |
7,500m |
26:27.1 |
1:45.8 |
RowErg |
Hwt |
View workout
|
08/06/21 |
227m |
0:27.8 |
2:02.4 |
BikeErg |
|
View workout
|
08/06/21 |
1,505m |
2:51.2 |
1:53.7 |
BikeErg |
|
View workout
|
08/06/21 |
2,646m |
4:56.4 |
1:52.0 |
BikeErg |
|
View workout
|
08/06/21 |
452m |
1:10.5 |
2:35.9 |
BikeErg |
|
View workout
|
08/06/21 |
23,000m |
45:00.0 |
1:57.3 |
BikeErg |
|
View workout
|
08/04/21 |
6,653m |
25:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/03/21 |
7,500m |
25:33.3 |
1:42.2 |
RowErg |
Hwt |
View workout
|
08/01/21 |
2,511m |
10:00.0 |
1:59.4 |
SkiErg |
|
View workout
|
08/01/21 |
5,067m |
10:00.0 |
1:58.4 |
BikeErg |
|
View workout
|