Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/21 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,000m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,000m |
7:19.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/27/21 |
10,861m |
45:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
6,000m |
22:30.4 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/24/21 |
9,562m |
20:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
08/24/21 |
4,751m |
20:00.0 |
2:06.2 |
SkiErg |
|
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|
08/24/21 |
10,054m |
20:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
08/24/21 |
4,977m |
20:00.0 |
2:00.5 |
SkiErg |
|
View workout
|
08/20/21 |
10,337m |
45:41.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/19/21 |
5,000m |
19:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/19/21 |
3,296m |
11:57.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,250m |
3:30.8 |
1:24.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,730m |
6:58.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/14/21 |
2,500m |
8:25.7 |
1:41.1 |
RowErg |
Hwt |
View workout
|
08/13/21 |
13,907m |
1:00:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/12/21 |
1,000m |
2:37.6 |
1:18.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
21,097m |
1:25:57.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/09/21 |
8,580m |
31:56.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
13,661m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|