Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/21 |
6,000m |
|
|
Water |
Hwt |
View workout
|
10/31/21 |
6,000m |
21:29.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
10/30/21 |
11,356m |
45:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
10/29/21 |
6,074m |
27:18.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/25/21 |
6,000m |
|
|
Water |
Hwt |
View workout
|
10/24/21 |
4,693m |
16:40.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
10/24/21 |
7,323m |
30:00.0 |
2:02.9 |
SkiErg |
|
View workout
|
10/24/21 |
1,851m |
6:34.6 |
1:46.5 |
RowErg |
Hwt |
View workout
|
10/24/21 |
2,000m |
7:48.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/23/21 |
4,919m |
10:00.0 |
2:01.9 |
BikeErg |
|
View workout
|
10/23/21 |
2,434m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/23/21 |
2,509m |
10:00.0 |
1:59.5 |
SkiErg |
|
View workout
|
10/19/21 |
7,667m |
30:00.0 |
1:57.3 |
SkiErg |
|
View workout
|
10/11/21 |
19,772m |
40:54.9 |
2:04.1 |
BikeErg |
|
View workout
|
10/11/21 |
6,000m |
|
|
Water |
Hwt |
View workout
|
10/09/21 |
6,000m |
21:36.7 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/06/21 |
3,970m |
12:30.0 |
1:34.4 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,000m |
19:36.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,000m |
|
|
Water |
Hwt |
View workout
|
10/03/21 |
2,406m |
9:59.0 |
2:04.4 |
SkiErg |
|
View workout
|