Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/21 |
2,509m |
10:00.0 |
1:59.5 |
SkiErg |
|
View workout
|
10/19/21 |
7,667m |
30:00.0 |
1:57.3 |
SkiErg |
|
View workout
|
10/11/21 |
19,772m |
40:54.9 |
2:04.1 |
BikeErg |
|
View workout
|
10/11/21 |
6,000m |
|
|
Water |
Hwt |
View workout
|
10/09/21 |
6,000m |
21:36.7 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/06/21 |
3,970m |
12:30.0 |
1:34.4 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,000m |
19:36.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,000m |
|
|
Water |
Hwt |
View workout
|
10/03/21 |
2,406m |
9:59.0 |
2:04.4 |
SkiErg |
|
View workout
|
10/03/21 |
9,931m |
20:01.5 |
2:00.9 |
BikeErg |
|
View workout
|
10/03/21 |
4,966m |
20:28.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/01/21 |
10,814m |
45:00.0 |
2:04.8 |
SkiErg |
|
View workout
|
09/29/21 |
6,000m |
19:43.5 |
1:38.6 |
RowErg |
Hwt |
View workout
|
09/29/21 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
6,000m |
|
|
Water |
Hwt |
View workout
|
09/25/21 |
15,000m |
57:19.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/24/21 |
4,800m |
16:20.8 |
1:42.1 |
RowErg |
Hwt |
View workout
|
09/21/21 |
28,072m |
1:00:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
09/21/21 |
10,895m |
46:46.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/21/21 |
209m |
0:55.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|