Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/21 |
27,013m |
55:00.0 |
2:02.1 |
BikeErg |
|
View workout
|
09/20/21 |
6,000m |
20:35.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
09/20/21 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/20/21 |
6,000m |
|
|
Water |
Hwt |
View workout
|
09/19/21 |
42,199m |
1:25:24.3 |
2:01.4 |
BikeErg |
|
View workout
|
09/19/21 |
5,067m |
18:36.2 |
1:50.1 |
SkiErg |
|
View workout
|
09/16/21 |
2,033m |
10:32.0 |
5:10.8 |
BikeErg |
|
View workout
|
09/16/21 |
5,078m |
11:24.7 |
2:14.8 |
BikeErg |
|
View workout
|
09/16/21 |
1,310m |
6:07.0 |
4:40.1 |
BikeErg |
|
View workout
|
09/14/21 |
4,172m |
16:37.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/14/21 |
750m |
2:34.1 |
1:42.7 |
RowErg |
Hwt |
View workout
|
09/13/21 |
2,828m |
8:20.0 |
1:28.4 |
RowErg |
Hwt |
View workout
|
09/12/21 |
6,000m |
22:15.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/10/21 |
10,031m |
18:48.7 |
1:52.5 |
BikeErg |
|
View workout
|
09/07/21 |
7,502m |
15:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
09/07/21 |
2,234m |
6:40.0 |
1:29.5 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,113m |
30:18.5 |
2:57.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
6,000m |
21:58.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
09/04/21 |
4,137m |
15:00.0 |
1:48.7 |
SkiErg |
|
View workout
|
09/04/21 |
7,392m |
30:01.3 |
2:01.8 |
SkiErg |
|
View workout
|