Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/22 |
7,092m |
30:00.0 |
2:06.9 |
SkiErg |
|
View workout
|
03/15/22 |
1,691m |
5:00.0 |
1:28.7 |
SkiErg |
|
View workout
|
03/14/22 |
7,515m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/13/22 |
19,805m |
40:00.0 |
2:01.1 |
BikeErg |
|
View workout
|
03/11/22 |
5,108m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/11/22 |
3,000m |
10:01.6 |
1:40.2 |
RowErg |
Hwt |
View workout
|
03/10/22 |
20,172m |
40:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
03/03/22 |
19,404m |
40:00.0 |
2:03.6 |
BikeErg |
|
View workout
|
03/01/22 |
12,500m |
1:10:00.0 |
2:48.0 |
Water |
Hwt |
View workout
|
02/27/22 |
14,000m |
2:00:00.0 |
4:17.1 |
Water |
Hwt |
View workout
|
02/25/22 |
12,500m |
1:12:00.0 |
2:52.8 |
Water |
Hwt |
View workout
|
02/24/22 |
14,240m |
1:15:00.0 |
2:38.0 |
Water |
Hwt |
View workout
|
02/21/22 |
365m |
3:42.5 |
5:04.7 |
RowErg |
Hwt |
View workout
|
02/21/22 |
2,725m |
10:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/21/22 |
12,000m |
1:14:00.0 |
3:05.0 |
Water |
Hwt |
View workout
|
02/19/22 |
19,000m |
1:30:00.0 |
2:22.1 |
Water |
Hwt |
View workout
|
02/18/22 |
12,000m |
1:16:00.0 |
3:10.0 |
Water |
Hwt |
View workout
|
02/16/22 |
2,000m |
7:07.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
8,762m |
35:18.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/15/22 |
89m |
0:24.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|