Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/23 |
8,000m |
32:49.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/08/23 |
3,137m |
20:59.7 |
3:20.7 |
RowErg |
Hwt |
View workout
|
06/08/23 |
8,000m |
31:26.8 |
1:57.9 |
SkiErg |
|
View workout
|
05/31/23 |
8,000m |
30:11.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/31/23 |
284m |
1:42.1 |
2:59.7 |
RowErg |
Hwt |
View workout
|
05/30/23 |
7,108m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/30/23 |
6,749m |
29:09.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/28/23 |
7,215m |
15:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
05/28/23 |
3,524m |
15:00.0 |
2:07.6 |
SkiErg |
|
View workout
|
05/28/23 |
3,538m |
15:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/28/23 |
7,164m |
15:00.0 |
2:05.6 |
BikeErg |
|
View workout
|
05/28/23 |
3,581m |
15:00.0 |
2:05.6 |
SkiErg |
|
View workout
|
05/28/23 |
3,582m |
15:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/26/23 |
28,845m |
1:00:00.0 |
2:04.8 |
BikeErg |
|
View workout
|
05/25/23 |
10,005m |
43:21.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,199m |
20:56.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/21/23 |
27,901m |
1:00:00.0 |
2:09.0 |
BikeErg |
|
View workout
|
05/19/23 |
14,381m |
1:00:00.0 |
2:05.1 |
SkiErg |
|
View workout
|
05/17/23 |
7,535m |
30:00.0 |
1:59.4 |
SkiErg |
|
View workout
|
05/15/23 |
4,862m |
10:00.0 |
2:03.4 |
BikeErg |
|
View workout
|