Kevin Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/22 |
5,364m |
33:30.3 |
3:07.3 |
SkiErg |
|
View workout
|
06/02/22 |
816m |
3:58.3 |
2:26.0 |
SkiErg |
|
View workout
|
05/23/22 |
7,412m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/23/22 |
6,000m |
22:16.5 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/22/22 |
13,638m |
1:00:00.0 |
2:11.9 |
SkiErg |
|
View workout
|
05/20/22 |
4,008m |
15:50.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/20/22 |
4,000m |
15:00.0 |
1:52.5 |
SkiErg |
|
View workout
|
05/19/22 |
10,012m |
41:52.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/16/22 |
383m |
2:20.9 |
3:03.9 |
RowErg |
Hwt |
View workout
|
05/16/22 |
2,500m |
7:17.0 |
1:27.4 |
RowErg |
Hwt |
View workout
|
05/08/22 |
21,000m |
2:00:00.0 |
2:51.4 |
Water |
Hwt |
View workout
|
05/08/22 |
5,000m |
18:37.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/01/22 |
14,604m |
1:30:00.0 |
3:04.8 |
Water |
Hwt |
View workout
|
04/30/22 |
20,000m |
1:54:00.0 |
2:51.0 |
Water |
Hwt |
View workout
|
04/29/22 |
10,000m |
37:59.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/27/22 |
16,036m |
1:40:00.0 |
3:07.0 |
Water |
Hwt |
View workout
|
04/26/22 |
14,357m |
1:00:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/24/22 |
30,213m |
1:00:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
04/22/22 |
5,125m |
20:30.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/21/22 |
15,000m |
58:28.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|