Anthony Flanagan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/19 |
5,000m |
20:10.6 |
2:01.0 |
RowErg |
Lwt |
View workout
|
10/09/19 |
2,000m |
7:48.7 |
1:57.1 |
RowErg |
Lwt |
View workout
|
10/04/19 |
1,500m |
6:47.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
10/01/19 |
2,000m |
7:53.9 |
1:58.4 |
RowErg |
Lwt |
View workout
|
09/26/19 |
1,000m |
4:58.2 |
2:29.1 |
RowErg |
Lwt |
View workout
|
09/26/19 |
250m |
0:51.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
09/26/19 |
250m |
0:51.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
09/26/19 |
250m |
0:51.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
09/26/19 |
250m |
0:52.7 |
1:45.4 |
RowErg |
Lwt |
View workout
|
09/26/19 |
250m |
0:53.1 |
1:46.2 |
RowErg |
Lwt |
View workout
|
09/23/19 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
09/22/19 |
2,000m |
7:57.3 |
1:59.3 |
RowErg |
Lwt |
View workout
|
09/20/19 |
6,042m |
25:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/17/19 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
09/14/19 |
2,000m |
7:43.5 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/10/19 |
5,000m |
20:40.3 |
2:04.0 |
RowErg |
Lwt |
View workout
|
09/07/19 |
500m |
1:49.3 |
1:49.3 |
RowErg |
Lwt |
View workout
|
09/07/19 |
500m |
1:49.4 |
1:49.4 |
RowErg |
Lwt |
View workout
|
09/07/19 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Lwt |
View workout
|
09/07/19 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|