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Anthony Flanagan

Log

Date Distance Time Pace Comments Action
07/11/19 5,000m 19:56.9 1:59.6

HR 154

 View workout
07/08/19 4,000m 17:00.8 2:07.6 View workout
07/07/19 5,000m 20:01.4 2:00.1

HR 153

 View workout
07/04/19 2,000m 8:05.2 2:01.3 View workout
07/03/19 1,500m 6:42.4 2:14.1

Cool Down

 View workout
07/03/19 500m 1:45.8 1:45.8 View workout
07/03/19 500m 1:47.6 1:47.6 View workout
07/03/19 500m 1:47.7 1:47.7 View workout
07/03/19 500m 1:47.7 1:47.7 View workout
07/03/19 500m 1:47.7 1:47.7 View workout
07/03/19 500m 1:48.0 1:48.0 View workout
07/03/19 500m 1:47.9 1:47.9 View workout
07/03/19 1,500m 6:05.9 2:01.9

Warm Up

 View workout
06/30/19 6,000m 24:59.1 2:04.9 View workout
06/26/19 1,000m 4:24.2 2:12.1

Cool Down

 View workout
06/26/19 250m 0:49.5 1:39.0 View workout
06/26/19 250m 0:49.6 1:39.2 View workout
06/26/19 250m 0:49.6 1:39.2 View workout
06/26/19 250m 0:49.5 1:39.0 View workout
06/26/19 250m 0:49.3 1:38.6 View workout