Anthony Flanagan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/19 |
500m |
1:51.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|
09/07/19 |
500m |
1:51.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|
09/04/19 |
5,000m |
20:32.4 |
2:03.2 |
RowErg |
Lwt |
View workout
|
09/01/19 |
6,000m |
24:23.7 |
2:01.9 |
RowErg |
Lwt |
View workout
|
08/29/19 |
5,000m |
20:16.1 |
2:01.6 |
RowErg |
Lwt |
View workout
|
08/27/19 |
7,279m |
30:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
08/25/19 |
5,000m |
19:38.4 |
1:57.8 |
RowErg |
Lwt |
View workout
|
08/24/19 |
3,021m |
11:52.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/20/19 |
6,000m |
24:33.9 |
2:02.8 |
RowErg |
Lwt |
View workout
|
08/18/19 |
5,000m |
20:42.8 |
2:04.2 |
RowErg |
Lwt |
View workout
|
08/16/19 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
08/10/19 |
6,000m |
24:33.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
08/06/19 |
7,271m |
30:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
08/03/19 |
6,000m |
24:29.7 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/31/19 |
5,000m |
20:42.2 |
2:04.2 |
RowErg |
Lwt |
View workout
|
07/29/19 |
6,000m |
24:34.2 |
2:02.8 |
RowErg |
Lwt |
View workout
|
07/24/19 |
6,000m |
24:32.4 |
2:02.7 |
RowErg |
Lwt |
View workout
|
07/22/19 |
6,000m |
24:29.3 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/15/19 |
6,000m |
24:35.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
07/12/19 |
3,000m |
12:48.1 |
2:08.0 |
RowErg |
Lwt |
View workout
|