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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Cathy Zack

Log

Date Distance Time Pace Comments Action
03/14/21 1,000m 4:17.7 2:08.8 View workout
03/14/21 1,000m 4:29.2 2:14.6 View workout
03/14/21 1,000m 4:47.0 2:23.5 View workout
03/14/21 1,000m 5:29.0 2:44.5 View workout
03/13/21 1,000m 4:30.0 2:15.0 View workout
03/13/21 1,000m 4:51.0 2:25.5 View workout
03/13/21 500m 2:07.4 2:07.4 View workout
03/13/21 500m 2:11.0 2:11.0 View workout
03/13/21 500m 2:09.0 2:09.0 View workout
03/13/21 1,000m 4:30.9 2:15.4 View workout
03/13/21 500m 2:11.0 2:11.0 View workout
03/12/21 5,000m 25:00.0 2:30.0

5 x 1000 1 min r

 View workout
03/10/21 250m 0:57.9 1:55.8 View workout
03/10/21 250m 0:59.0 1:58.0 View workout
03/10/21 500m 2:06.5 2:06.5 View workout
03/10/21 500m 2:07.8 2:07.8 View workout
03/10/21 500m 2:06.3 2:06.3 View workout
03/10/21 500m 2:05.0 2:05.0 View workout
03/10/21 500m 2:07.0 2:07.0

2 x 250 - 45s r
1:03.5

 View workout
03/10/21 1,000m 4:46.0 2:23.0 View workout