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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Cathy Zack

Log

Date Distance Time Pace Comments Action
02/17/21 1,320m 6:22.0 2:24.6 View workout
02/17/21 2,000m 10:24.0 2:36.0 View workout
02/16/21 14,500m 1:14:31.0 2:34.1

3x4000 w/ 5 min rest
20:59/19:22/19:10.6

 View workout
02/15/21 100m 0:21.7 1:48.5 View workout
02/15/21 100m 0:20.6 1:43.0 View workout
02/15/21 100m 0:20.8 1:44.0 View workout
02/15/21 100m 0:20.6 1:43.0 View workout
02/15/21 100m 0:21.9 1:49.5

No w/ u —trying out new PM5

 View workout
02/14/21 395m 2:00.0 2:31.8 View workout
02/14/21 899m 4:00.0 2:13.4 View workout
02/14/21 500m 2:40.0 2:40.0 View workout
02/14/21 906m 4:00.0 2:12.4 View workout
02/14/21 872m 4:00.0 2:17.6 View workout
02/14/21 1,000m 5:05.0 2:32.5 View workout
02/14/21 1,000m 5:27.0 2:43.5 View workout
02/14/21 1,000m 5:33.0 2:46.5 View workout
02/13/21 2,000m 9:18.0 2:19.5 View workout
02/13/21 2,000m 8:59.0 2:14.7 View workout
02/13/21 2,000m 9:16.0 2:19.0 View workout
02/13/21 4,000m 20:45.0 2:35.6

2000 x
10:55/ 9:50

 View workout