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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Cathy Zack

Log

Date Distance Time Pace Comments Action
02/11/21 500m 2:24.0 2:24.0 View workout
02/11/21 268m 1:00.0 1:51.9 View workout
02/11/21 279m 1:08.0 2:01.8 View workout
02/11/21 300m 1:14.0 2:03.3 View workout
02/11/21 2,000m 9:42.0 2:25.5

EAsy/ hard

 View workout
02/11/21 500m 2:14.0 2:14.0 View workout
02/11/21 1,000m 4:36.0 2:18.0 View workout
02/11/21 2,745m 12:00.0 2:11.1

2:00 x
450/450/450/460/470/465

 View workout
02/11/21 860m 4:00.0 2:19.5 View workout
02/11/21 820m 4:00.0 2:26.3 View workout
02/11/21 1,000m 4:58.0 2:29.0 View workout
02/11/21 1,000m 5:30.0 2:45.0 View workout
02/07/21 500m 2:05.0 2:05.0 View workout
02/07/21 500m 2:13.0 2:13.0 View workout
02/07/21 100m 0:23.0 1:55.0 View workout
02/07/21 100m 0:20.5 1:42.5 View workout
02/07/21 100m 0:21.5 1:47.5 View workout
02/07/21 100m 0:21.5 1:47.5 View workout
02/07/21 100m 0:22.0 1:50.0

My rower

 View workout
02/07/21 100m 0:22.0 1:50.0 View workout