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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Cathy Zack

Log

Date Distance Time Pace Comments Action
01/26/21 5,000m 23:25.0 2:20.5 View workout
01/26/21 5,000m 25:19.0 2:31.9 View workout
01/25/21 1,000m 5:30.0 2:45.0 View workout
01/24/21 11,088m 1:00:00.0 2:42.3 View workout
01/24/21 1,000m 5:42.0 2:51.0 View workout
01/22/21 10,000m 51:11.0 2:33.5 View workout
01/22/21 2,000m 9:25.0 2:21.2 View workout
01/22/21 2,000m 10:01.0 2:30.2 View workout
01/22/21 1,000m 5:10.0 2:35.0 View workout
01/22/21 1,000m 5:35.0 2:47.5 View workout
01/21/21 3,000m 14:35.0 2:25.8 View workout
01/21/21 1,000m 5:35.0 2:47.5 View workout
01/17/21 1,000m 4:22.0 2:11.0 View workout
01/17/21 6,000m 29:20.0 2:26.6

1000 x 6
5:35/4:58/4:36/4:38/5:05/4:32

 View workout
01/16/21 2,000m 10:00.0 2:30.0

Easy/ hard every 25-50 strokes

View workout
01/16/21 6,000m 28:38.0 2:23.1 View workout
01/16/21 1,000m 5:35.0 2:47.5 View workout
01/15/21 500m 2:12.0 2:12.0 View workout
01/15/21 2,000m 9:29.0 2:22.2 View workout
01/15/21 2,000m 10:00.0 2:30.0 View workout