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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Cathy Zack

Log

Date Distance Time Pace Comments Action
01/04/21 2,500m 11:19.0 2:15.8

500 x
2:18/2:16/2:12/2:06/2:17

 View workout
01/04/21 3,000m 15:18.0 2:33.0 View workout
01/03/21 1,000m 4:27.0 2:13.5 View workout
01/02/21 3,000m 15:00.0 2:30.0 View workout
12/28/20 300m 1:43.0 2:51.6 View workout
12/28/20 10,000m 48:25.0 2:25.2 View workout
12/28/20 500m 2:28.0 2:28.0 View workout
12/28/20 1,000m 5:25.0 2:42.5 View workout
12/26/20 6,281m 30:00.0 2:23.2 View workout
12/26/20 500m 2:35.0 2:35.0 View workout
12/26/20 1,000m 5:28.0 2:44.0 View workout
12/24/20 500m 2:35.0 2:35.0 View workout
12/24/20 500m 2:05.5 2:05.5 View workout
12/24/20 500m 2:50.0 2:50.0 View workout
12/24/20 1,000m 5:12.0 2:36.0 View workout
12/24/20 7,000m 34:21.0 2:27.2 View workout
12/24/20 1,320m 7:06.0 2:41.3 View workout
12/22/20 2,000m 10:04.0 2:31.0

H/E. 40-40-30-30 etc

 View workout
12/22/20 2,000m 9:06.5 2:16.6 View workout
12/22/20 2,000m 9:54.0 2:28.5 View workout