Cathy Zack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/20 |
1,500m |
7:55.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/09/20 |
400m |
2:15.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
12/09/20 |
2,000m |
9:24.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/09/20 |
2,000m |
9:54.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,000m |
53:53.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
12/09/20 |
600m |
3:30.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
12,000m |
1:03:30.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
700m |
3:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,000m |
10:10.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/05/20 |
1,500m |
7:07.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/05/20 |
7,000m |
36:40.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/02/20 |
10,000m |
52:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
500m |
2:45.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
1,000m |
4:40.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
1,000m |
5:11.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
11/30/20 |
884m |
4:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/30/20 |
3,000m |
15:25.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
1,000m |
5:20.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
11/29/20 |
9,000m |
45:17.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/29/20 |
1,000m |
5:45.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|