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Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
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Mike Coffman

Log

Date Workout Score Ave Comments Action
05/27/26 Chest Press 250 Kg-m 0:39.0 110 lb View workout
05/27/26 Chest Press 250 Kg-m 0:38.0 112 lb View workout
05/27/26 Chest Press 250 Kg-m 0:38.6 114 lb View workout
05/27/26 Undefined 4 Reps 81 Kg-m 93 lb View workout
05/27/26 Leg Press 750 Kg-m 0:34.0 282 lb View workout
05/27/26 Leg Press 750 Kg-m 0:33.4 275 lb View workout
05/27/26 Leg Press 750 Kg-m 0:34.7 278 lb View workout
05/27/26 Leg Press 750 Kg-m 0:39.3 281 lb View workout
05/27/26 Undefined 4 Reps 172 Kg-m 227 lb View workout
05/27/26 8:00 3,198m 2:30.0 View workout
05/26/26 v7:00/1:00r...4 5,063m 2:28.1 View workout
05/26/26 8:06 1,582m 2:33.8 View workout
05/25/26 4:05 1,502m 2:43.6 View workout
05/25/26 18:00 7,623m 2:21.6 View workout
05/25/26 Seated Row 575 Kg-m 1:23.8 112 lb View workout
05/25/26 Seated Row 5 Reps 104 Kg-m 88 lb View workout
05/25/26 Seated Row 5 Reps 102 Kg-m 86 lb View workout
05/25/26 Chest Press 500 Kg-m 1:35.5 111 lb View workout
05/25/26 Chest Press 5 Reps 80 Kg-m 75 lb View workout
05/25/26 Chest Press 5 Reps 87 Kg-m 79 lb View workout
05/25/26 Leg Press 1,500 Kg-m 1:30.3 276 lb View workout
05/25/26 Leg Press 5 Reps 219 Kg-m 219 lb View workout
05/25/26 Leg Press 5 Reps 213 Kg-m 213 lb View workout
05/25/26 8:00 3,168m 2:31.5 View workout
05/23/26 v1:00/1:00r...3 583m 2:34.3 View workout