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Concept2 Blog

Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants

Mike Coffman

Log

Date Workout Score Ave Comments Action
07/02/25 Leg Press 5 Reps 198 Kg-m 264 lb View workout
07/02/25 Leg Press 5 Reps 214 Kg-m 281 lb View workout
07/02/25 30:12.2 12,986m 2:19.5

Zwift - Alpha on The Fan Flats in Richmond

 View workout
07/01/25 5:24 983m 2:45.2 View workout
07/01/25 23:13 4,953m 2:20.6 View workout
07/01/25 10:25 2,090m 2:29.5 View workout
06/30/25 Seated Row 3 Reps 116 Kg-m 144 lb View workout
06/30/25 Seated Row 3 Reps 120 Kg-m 143 lb View workout
06/30/25 Seated Row 3 Reps 109 Kg-m 146 lb View workout
06/30/25 Seated Row 3 Reps 110 Kg-m 143 lb View workout
06/30/25 Seated Row 3 Reps 114 Kg-m 144 lb View workout
06/30/25 Seated Row 3 Reps 114 Kg-m 147 lb View workout
06/30/25 Seated Row 3 Reps 112 Kg-m 143 lb View workout
06/30/25 Chest Press 3 Reps 90 Kg-m 132 lb View workout
06/30/25 Chest Press 3 Reps 90 Kg-m 134 lb View workout
06/30/25 Chest Press 3 Reps 92 Kg-m 135 lb View workout
06/30/25 Chest Press 3 Reps 94 Kg-m 135 lb View workout
06/30/25 Chest Press 3 Reps 95 Kg-m 139 lb View workout
06/30/25 Chest Press 3 Reps 91 Kg-m 133 lb View workout
06/30/25 Chest Press 3 Reps 91 Kg-m 136 lb View workout
06/30/25 Leg Press 3 Reps 185 Kg-m 405 lb View workout
06/30/25 Leg Press 3 Reps 182 Kg-m 398 lb View workout
06/30/25 Leg Press 3 Reps 179 Kg-m 413 lb View workout
06/30/25 Leg Press 3 Reps 181 Kg-m 405 lb View workout
06/30/25 Leg Press 3 Reps 184 Kg-m 402 lb View workout