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Dec 14 Twenty-One Holiday Challenges and Still Rowing
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Log

Date Workout Score Ave Comments Action
07/02/25 Seated Row 3 Reps 100 Kg-m 136 lb View workout
07/02/25 Seated Row 3 Reps 99 Kg-m 137 lb View workout
07/02/25 Seated Row 3 Reps 100 Kg-m 136 lb View workout
07/02/25 Seated Row 3 Reps 105 Kg-m 134 lb View workout
07/02/25 Chest Press 3 Reps 89 Kg-m 127 lb View workout
07/02/25 Chest Press 3 Reps 88 Kg-m 131 lb View workout
07/02/25 Chest Press 3 Reps 88 Kg-m 131 lb View workout
07/02/25 Chest Press 3 Reps 89 Kg-m 132 lb View workout
07/02/25 Chest Press 3 Reps 91 Kg-m 133 lb View workout
07/02/25 Chest Press 3 Reps 90 Kg-m 132 lb View workout
07/02/25 Chest Press 3 Reps 91 Kg-m 138 lb View workout
07/02/25 Leg Press 3 Reps 189 Kg-m 404 lb View workout
07/02/25 Leg Press 3 Reps 191 Kg-m 410 lb View workout
07/02/25 Leg Press 3 Reps 188 Kg-m 394 lb View workout
07/02/25 Leg Press 3 Reps 191 Kg-m 398 lb View workout
07/02/25 Leg Press 3 Reps 186 Kg-m 407 lb View workout
07/02/25 Leg Press 3 Reps 186 Kg-m 407 lb View workout
07/02/25 Leg Press 3 Reps 183 Kg-m 402 lb View workout
07/02/25 Seated Row 5 Reps 76 Kg-m 71 lb View workout
07/02/25 Seated Row 5 Reps 77 Kg-m 72 lb View workout
07/02/25 Seated Row 5 Reps 86 Kg-m 80 lb View workout
07/02/25 Chest Press 5 Reps 83 Kg-m 76 lb View workout
07/02/25 Chest Press 5 Reps 83 Kg-m 79 lb View workout
07/02/25 Chest Press 5 Reps 93 Kg-m 86 lb View workout
07/02/25 Leg Press 5 Reps 222 Kg-m 292 lb View workout