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Dec 14 Twenty-One Holiday Challenges and Still Rowing
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Log

Date Workout Score Ave Comments Action
07/04/25 Chest Press 3 Reps 90 Kg-m 132 lb View workout
07/04/25 Chest Press 3 Reps 92 Kg-m 135 lb View workout
07/04/25 Chest Press 3 Reps 90 Kg-m 131 lb View workout
07/04/25 Chest Press 3 Reps 90 Kg-m 131 lb View workout
07/04/25 Leg Press 3 Reps 179 Kg-m 391 lb View workout
07/04/25 Leg Press 3 Reps 182 Kg-m 398 lb View workout
07/04/25 Leg Press 3 Reps 183 Kg-m 410 lb View workout
07/04/25 Leg Press 3 Reps 181 Kg-m 379 lb View workout
07/04/25 Leg Press 3 Reps 179 Kg-m 393 lb View workout
07/04/25 Leg Press 3 Reps 184 Kg-m 385 lb View workout
07/04/25 Leg Press 3 Reps 177 Kg-m 388 lb View workout
07/04/25 Seated Row 5 Reps 70 Kg-m 65 lb View workout
07/04/25 Seated Row 5 Reps 82 Kg-m 77 lb View workout
07/04/25 Seated Row 5 Reps 89 Kg-m 81 lb View workout
07/04/25 Chest Press 5 Reps 84 Kg-m 80 lb View workout
07/04/25 Chest Press 5 Reps 89 Kg-m 86 lb View workout
07/04/25 Chest Press 5 Reps 93 Kg-m 88 lb View workout
07/04/25 Leg Press 5 Reps 208 Kg-m 274 lb View workout
07/04/25 Leg Press 5 Reps 214 Kg-m 281 lb View workout
07/04/25 Leg Press 5 Reps 238 Kg-m 312 lb View workout
07/03/25 v5:00/2:00r...5 7,960m 2:30.7 View workout
07/02/25 Seated Row 3 Reps 106 Kg-m 138 lb View workout
07/02/25 Seated Row 3 Reps 111 Kg-m 142 lb View workout
07/02/25 Seated Row 3 Reps 108 Kg-m 142 lb View workout
07/02/25 Seated Row 3 Reps 100 Kg-m 136 lb View workout