Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/22 |
1,500m |
6:10.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/26/22 |
4,000m |
18:42.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,500m |
35:04.4 |
3:11.3 |
RowErg |
Hwt |
View workout
|
04/05/22 |
8,500m |
45:40.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,000m |
4:02.2 |
2:01.1 |
SkiErg |
|
View workout
|
03/23/22 |
5,016m |
21:11.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,000m |
4:56.4 |
2:28.2 |
SkiErg |
|
View workout
|
03/15/22 |
907m |
4:12.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,294m |
5:27.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/15/22 |
903m |
3:33.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/15/22 |
907m |
4:04.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
22:15.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/03/22 |
2,100m |
8:27.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/01/22 |
3,000m |
12:56.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/01/22 |
6,000m |
25:44.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/28/22 |
12,391m |
57:43.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/21/22 |
9,146m |
40:36.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/10/22 |
3,000m |
16:47.5 |
2:47.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
1,018m |
5:55.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,000m |
23:13.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|