Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/22 |
2,016m |
9:52.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/30/22 |
7,012m |
30:34.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/28/22 |
3,464m |
14:39.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/27/22 |
6,000m |
26:28.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
4,000m |
21:36.5 |
2:42.0 |
RowErg |
Lwt |
View workout
|
06/24/22 |
2,000m |
8:52.3 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/21/22 |
3,300m |
19:03.2 |
2:53.2 |
RowErg |
Lwt |
View workout
|
06/21/22 |
1,440m |
7:02.1 |
2:26.5 |
RowErg |
Lwt |
View workout
|
06/21/22 |
5,000m |
24:34.1 |
2:27.4 |
RowErg |
Lwt |
View workout
|
06/21/22 |
2,500m |
11:48.8 |
2:21.7 |
RowErg |
Lwt |
View workout
|
06/21/22 |
1,013m |
6:31.6 |
3:13.2 |
RowErg |
Lwt |
View workout
|
06/21/22 |
9,000m |
47:18.8 |
2:37.7 |
RowErg |
Lwt |
View workout
|
06/20/22 |
1,000m |
5:21.9 |
2:40.9 |
RowErg |
Lwt |
View workout
|
06/20/22 |
2,000m |
9:01.3 |
2:15.3 |
RowErg |
Lwt |
View workout
|
06/20/22 |
2,500m |
11:35.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/16/22 |
401m |
1:58.2 |
2:27.3 |
SkiErg |
|
View workout
|
06/16/22 |
2,000m |
10:20.0 |
2:35.0 |
SkiErg |
|
View workout
|
06/07/22 |
529m |
2:45.2 |
2:36.1 |
RowErg |
Hwt |
View workout
|
06/07/22 |
6,000m |
25:33.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/01/22 |
314m |
1:28.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|