Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/22 |
4,718m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/19/22 |
331m |
1:36.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/14/22 |
1,200m |
5:15.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/14/22 |
1,800m |
8:01.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/13/22 |
3,327m |
15:44.1 |
2:21.8 |
SkiErg |
|
View workout
|
07/12/22 |
2,709m |
10:52.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/11/22 |
1,067m |
7:11.2 |
3:22.0 |
RowErg |
Hwt |
View workout
|
07/11/22 |
2,115m |
8:44.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/11/22 |
3,495m |
15:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/07/22 |
2,800m |
12:08.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/06/22 |
800m |
3:33.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/06/22 |
755m |
3:06.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/06/22 |
727m |
3:25.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/06/22 |
719m |
3:04.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/05/22 |
4,643m |
32:00.0 |
3:26.7 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,237m |
5:04.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/04/22 |
1,153m |
5:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/04/22 |
1,969m |
10:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
07/04/22 |
1,707m |
8:07.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/30/22 |
3,256m |
16:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|