Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/22 |
1,500m |
10:15.2 |
3:25.0 |
RowErg |
Hwt |
View workout
|
07/25/22 |
3,779m |
15:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,000m |
10:59.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
1,200m |
5:00.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/23/22 |
4,000m |
18:44.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/23/22 |
4,000m |
18:44.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/23/22 |
2,000m |
9:27.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/23/22 |
2,000m |
9:27.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/22/22 |
7,292m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/22/22 |
7,292m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/21/22 |
2,000m |
9:16.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/21/22 |
2,000m |
9:16.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/21/22 |
3,000m |
12:44.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,000m |
5:46.9 |
2:53.4 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,000m |
5:46.9 |
2:53.4 |
RowErg |
Hwt |
View workout
|
07/20/22 |
2,437m |
8:51.9 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/20/22 |
2,437m |
8:51.9 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/20/22 |
488m |
2:09.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/19/22 |
708m |
3:13.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/19/22 |
4,718m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|