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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Ricardo Mendez

Log

Date Distance Time Pace Comments Action
08/16/22 10,000m 46:17.8 2:18.8 View workout
08/15/22 10,000m 56:57.1 2:50.8 View workout
08/13/22 8,000m 41:58.0 2:37.3 View workout
08/12/22 3,000m 11:12.2 1:52.0 View workout
08/11/22 6,000m 29:22.4 2:26.8 View workout
08/11/22 1,000m 5:00.0 2:30.0 View workout
08/11/22 966m 4:00.0 2:04.2 View workout
08/11/22 767m 3:24.0 2:12.9 View workout
08/11/22 530m 2:00.0 1:53.2 View workout
08/11/22 236m 1:00.0 2:07.1 View workout
08/09/22 2,000m 12:58.3 3:14.5 View workout
08/09/22 2,000m 10:29.9 2:37.4 View workout
08/09/22 4,544m 20:00.0 2:12.0 View workout
08/08/22 2,000m 10:15.7 2:33.9 View workout
08/08/22 2,455m 10:00.0 2:02.1 View workout
08/08/22 2,000m 11:20.7 2:50.1 View workout
08/08/22 570m 2:02.2 1:47.1 View workout
08/04/22 3,000m 18:54.1 3:09.0 View workout
08/04/22 5,000m 26:39.6 2:39.9 View workout
08/02/22 4,738m 20:00.0 2:06.6 View workout