Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/22 |
10,500m |
56:29.8 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/21/22 |
20,013m |
1:37:31.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/20/22 |
3,800m |
34:34.6 |
4:32.9 |
RowErg |
Hwt |
View workout
|
09/20/22 |
20,000m |
1:46:18.7 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/19/22 |
6,000m |
28:22.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/19/22 |
4,000m |
21:31.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/19/22 |
2,080m |
12:11.3 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/19/22 |
6,000m |
38:53.9 |
3:14.4 |
RowErg |
Hwt |
View workout
|
09/19/22 |
10,000m |
53:43.1 |
2:41.1 |
RowErg |
Hwt |
View workout
|
09/19/22 |
510m |
2:28.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/19/22 |
6,010m |
40:20.2 |
3:21.3 |
RowErg |
Hwt |
View workout
|
09/15/22 |
6,000m |
41:03.3 |
3:25.2 |
RowErg |
Hwt |
View workout
|
09/15/22 |
5,000m |
23:26.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/15/22 |
2,554m |
13:45.3 |
2:41.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
5,000m |
29:27.9 |
2:56.7 |
RowErg |
Hwt |
View workout
|
09/15/22 |
7,000m |
1:08:02.1 |
4:51.5 |
RowErg |
Hwt |
View workout
|
09/09/22 |
3,866m |
15:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/09/22 |
1,015m |
4:59.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,820m |
10:58.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/08/22 |
1,146m |
5:57.7 |
2:36.0 |
RowErg |
Hwt |
View workout
|