Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/22 |
5,000m |
29:06.1 |
2:54.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
9,271m |
46:34.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
11/02/22 |
4,550m |
20:50.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/01/22 |
2,523m |
10:58.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,578m |
28:31.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,500m |
9:55.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,000m |
9:37.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
11,000m |
1:27:01.7 |
3:57.3 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,000m |
30:42.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
10/25/22 |
15,000m |
1:11:56.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/24/22 |
6,250m |
36:28.4 |
2:55.0 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,000m |
11:43.3 |
2:55.8 |
RowErg |
Hwt |
View workout
|
10/18/22 |
4,437m |
21:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,000m |
10:06.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/13/22 |
6,896m |
45:24.3 |
3:17.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
7,650m |
55:12.1 |
3:36.4 |
RowErg |
Hwt |
View workout
|
10/12/22 |
7,000m |
40:43.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
10/12/22 |
7,000m |
35:25.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/11/22 |
15,000m |
1:18:41.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/10/22 |
6,000m |
35:28.8 |
2:57.4 |
RowErg |
Hwt |
View workout
|