Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/22 |
6,071m |
34:03.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
10/10/22 |
7,000m |
35:47.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
10/10/22 |
5,017m |
25:04.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/10/22 |
10,000m |
53:29.5 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/08/22 |
10,000m |
49:08.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,000m |
24:37.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,414m |
35:00.8 |
3:14.0 |
RowErg |
Hwt |
View workout
|
10/07/22 |
3,500m |
19:20.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
10/06/22 |
20,000m |
1:31:02.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/05/22 |
10,000m |
54:11.6 |
2:42.5 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,032m |
10:57.1 |
2:41.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,004m |
11:25.6 |
2:51.0 |
RowErg |
Hwt |
View workout
|
10/05/22 |
8,054m |
40:25.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
10,000m |
54:25.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
10/04/22 |
13,000m |
1:25:48.5 |
3:18.0 |
RowErg |
Hwt |
View workout
|
10/03/22 |
10,011m |
52:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
10/03/22 |
10,240m |
51:25.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
10/01/22 |
21,097m |
1:30:34.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/30/22 |
5,000m |
35:54.1 |
3:35.4 |
RowErg |
Hwt |
View workout
|
09/30/22 |
10,000m |
58:48.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|