Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/22 |
10,000m |
46:17.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/15/22 |
10,000m |
56:57.1 |
2:50.8 |
RowErg |
Hwt |
View workout
|
08/13/22 |
8,000m |
41:58.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,000m |
11:12.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,000m |
29:22.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/11/22 |
966m |
4:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/11/22 |
767m |
3:24.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/11/22 |
530m |
2:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/11/22 |
236m |
1:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/09/22 |
2,000m |
12:58.3 |
3:14.5 |
RowErg |
Hwt |
View workout
|
08/09/22 |
2,000m |
10:29.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/09/22 |
4,544m |
20:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,000m |
10:15.7 |
2:33.9 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,455m |
10:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,000m |
11:20.7 |
2:50.1 |
RowErg |
Hwt |
View workout
|
08/08/22 |
570m |
2:02.2 |
1:47.1 |
RowErg |
Hwt |
View workout
|
08/04/22 |
3,000m |
18:54.1 |
3:09.0 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
26:39.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
08/02/22 |
4,738m |
20:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|