Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/22 |
1,000m |
4:58.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,039m |
17:25.4 |
8:23.0 |
SkiErg |
|
View workout
|
02/09/22 |
3,500m |
13:36.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,000m |
4:51.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,000m |
22:20.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/08/22 |
2,000m |
9:31.0 |
2:22.7 |
SkiErg |
|
View workout
|
01/25/22 |
1,007m |
5:58.7 |
2:58.1 |
RowErg |
Hwt |
View workout
|
01/25/22 |
242m |
1:29.7 |
3:05.3 |
RowErg |
Hwt |
View workout
|
01/25/22 |
5,500m |
24:05.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
2,000m |
10:57.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
01/19/22 |
5,000m |
20:48.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,000m |
5:13.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,000m |
29:21.7 |
2:56.1 |
RowErg |
Hwt |
View workout
|
01/18/22 |
2,016m |
12:49.8 |
3:10.9 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,000m |
5:51.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
01/18/22 |
4,000m |
15:33.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,000m |
4:52.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
5,000m |
21:03.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,000m |
5:13.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,077m |
5:59.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|