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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joel Vanderzwan

Log

Date Distance Time Pace Comments Action
04/21/20 60m 0:25.6 3:33.3 View workout
04/19/20 500m 2:45.5 2:45.5 View workout
04/19/20 603m 3:00.0 2:29.2 View workout
04/19/20 292m 1:30.0 2:34.1 View workout
04/17/20 1,600m 10:00.0 3:07.5 View workout
04/13/20 965m 10:00.0 5:10.8 View workout
04/10/20 560m 3:00.0 2:40.7 View workout
04/08/20 1,000m 5:40.0 2:50.0 View workout
04/08/20 1,620m 10:00.0 3:05.1 View workout
04/06/20 6,000m 38:36.0 3:13.0 View workout
04/03/20 731m 3:45.0 2:33.8 View workout
01/06/20 666m 5:47.7 4:21.0 View workout
09/02/19 207m 1:00.0 2:24.9 View workout
08/19/19 211m 1:00.0 2:22.1 View workout
08/12/19 208m 1:00.0 2:24.2 View workout
08/06/19 2,023m 16:25.4 4:03.5 View workout
07/22/19 2,000m 14:54.8 3:43.7 View workout
07/02/19 608m 4:00.0 3:17.3 View workout
07/01/19 681m 4:00.0 2:56.2

Drag set on 7.

 View workout
06/24/19 567m 4:00.0 3:31.6 View workout