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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joel Vanderzwan

Log

Date Distance Time Pace Comments Action
09/14/20 689m 4:00.0 2:54.1 View workout
08/25/20 716m 4:00.0 2:47.5 View workout
08/17/20 1,000m 5:42.1 2:51.0

8 Week -W1/S1

 View workout
08/10/20 2,000m 12:17.0 3:04.2 View workout
08/03/20 2,000m 12:08.5 3:02.1 View workout
06/24/20 627m 3:00.0 2:23.5 View workout
06/22/20 1,000m 5:40.6 2:50.3 View workout
06/18/20 2,223m 15:00.0 3:22.4

Rowing seat broke

 View workout
06/16/20 2,531m 15:00.0 2:57.7 View workout
06/15/20 1,168m 6:00.0 2:34.1 View workout
06/03/20 403m 2:32.0 3:08.5 View workout
05/12/20 224m 1:00.0 2:13.9 View workout
05/11/20 154m 1:00.0 3:14.8 View workout
05/11/20 213m 1:00.0 2:20.8 View workout
05/08/20 756m 4:00.0 2:38.7 View workout
05/06/20 1,200m 6:00.0 2:30.0 View workout
05/04/20 2,000m 11:13.3 2:48.3 View workout
04/29/20 2,390m 15:00.0 3:08.2 View workout
04/25/20 2,504m 14:53.3 2:58.3 View workout
04/21/20 736m 4:00.0 2:43.0 View workout