Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/14/08	2,000m	8:58.8	2:14.7	RowErg	Hwt	none	View workout
09/13/08	3,324m	17:31.4	2:38.1	RowErg	Hwt	none	View workout
09/13/08	2,000m	8:59.9	2:14.9	RowErg	Hwt	none	View workout
09/13/08	7,737m	30:00.0	1:56.3	RowErg	Hwt	none	View workout
09/13/08	3,096m	15:09.1	2:26.8	RowErg	Hwt	none	View workout
09/12/08	1,416m	7:55.3	2:47.8	RowErg	Hwt	none	View workout
09/12/08	10,000m	47:27.4	2:22.3	RowErg	Hwt	none	View workout
09/12/08	1,000m	5:21.1	2:40.5	RowErg	Hwt	none	View workout
09/12/08	2,031m	11:28.9	2:49.5	RowErg	Hwt	none	View workout
09/12/08	5,249m	20:00.0	1:54.3	RowErg	Hwt	none	View workout
09/12/08	2,000m	10:01.0	2:30.2	RowErg	Hwt	none	View workout
09/10/08	4,160m	19:49.3	2:22.9	RowErg	Hwt	none	View workout
09/09/08	2,019m	10:55.7	2:42.3	RowErg	Hwt	none	View workout
09/09/08	6,000m	23:08.2	1:55.6	RowErg	Hwt	none	View workout
09/09/08	1,007m	5:00.0	2:28.9	RowErg	Hwt	none	View workout
09/09/08	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
09/09/08	1,000m	3:29.2	1:44.6	RowErg	Hwt	none	View workout
09/09/08	3,402m	16:32.7	2:25.8	RowErg	Hwt	none	View workout
09/08/08	11,019m	57:08.6	2:35.5	RowErg	Hwt	none	View workout
09/07/08	2,034m	13:20.6	3:16.8	RowErg	Hwt	none	View workout

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Aug 16	5 Favorite SkiErg and Kettlebell Workouts