John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/08 |
2,000m |
7:30.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/14/08 |
3,000m |
12:59.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/14/08 |
5,000m |
21:26.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/14/08 |
5,000m |
22:10.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/14/08 |
2,000m |
9:38.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/10/08 |
2,001m |
10:00.2 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/10/08 |
2,000m |
7:48.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/10/08 |
5,000m |
21:46.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/10/08 |
500m |
1:38.7 |
1:38.7 |
RowErg |
Hwt |
View workout
|
08/10/08 |
1,999m |
9:42.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/10/08 |
1,000m |
4:59.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
08/10/08 |
417m |
2:17.3 |
2:44.6 |
RowErg |
Hwt |
View workout
|
08/10/08 |
4,512m |
20:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/09/08 |
8,211m |
1:07:19.9 |
4:06.0 |
RowErg |
Hwt |
View workout
|
08/09/08 |
2,019m |
9:50.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
08/06/08 |
10,000m |
45:33.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/06/08 |
1,000m |
5:13.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
08/06/08 |
1,000m |
4:30.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/06/08 |
1,022m |
5:08.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/06/08 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|