John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/08 |
736m |
4:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
06/04/08 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/03/08 |
2,000m |
7:41.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/03/08 |
4,086m |
20:48.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
06/02/08 |
2,000m |
10:49.8 |
2:42.4 |
RowErg |
Hwt |
View workout
|
06/02/08 |
2,000m |
10:13.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
06/02/08 |
4,442m |
23:01.2 |
2:35.4 |
RowErg |
Hwt |
View workout
|
05/29/08 |
2,097m |
10:31.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/29/08 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/29/08 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/29/08 |
1,000m |
4:55.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/29/08 |
1,100m |
6:00.5 |
2:43.8 |
RowErg |
Hwt |
View workout
|
05/29/08 |
500m |
1:40.1 |
1:40.1 |
RowErg |
Hwt |
View workout
|
05/29/08 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/29/08 |
6,000m |
23:26.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/29/08 |
4,336m |
24:27.2 |
2:49.1 |
RowErg |
Hwt |
View workout
|
05/27/08 |
5,700m |
24:10.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/25/08 |
2,000m |
10:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/25/08 |
21,097m |
1:35:08.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/24/08 |
6,154m |
31:18.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|