Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/15/08	4,708m	23:18.1	2:28.4	RowErg	Hwt	none	View workout
05/14/08	1,253m	7:09.2	2:51.2	RowErg	Hwt	none	View workout
05/14/08	10,000m	43:39.0	2:10.9	RowErg	Hwt	includes warm up and cool down	View workout
05/14/08	2,000m	11:04.9	2:46.2	RowErg	Hwt	none	View workout
05/14/08	6,370m	33:00.0	2:35.4	RowErg	Hwt	none	View workout
05/14/08	3,000m	17:40.2	2:56.7	RowErg	Hwt	none	View workout
05/11/08	5,000m	25:24.8	2:32.4	RowErg	Hwt	none	View workout
05/11/08	5,000m	19:19.0	1:55.9	RowErg	Hwt	none	View workout
05/11/08	21,097m	1:41:18.6	2:24.0	RowErg	Hwt	none	View workout
05/10/08	21,097m	1:28:03.3	2:05.2	RowErg	Hwt	none	View workout
05/10/08	3,518m	17:41.3	2:30.8	RowErg	Hwt	none	View workout
05/07/08	1,027m	5:52.3	2:51.5	RowErg	Hwt	none	View workout
05/07/08	21,097m	1:29:29.2	2:07.2	RowErg	Hwt	none	View workout
05/07/08	1,628m	7:43.9	2:22.4	RowErg	Hwt	none	View workout
05/06/08	21,097m	1:30:51.7	2:09.2	RowErg	Hwt	none	View workout
05/05/08	519m	3:09.2	3:02.2	RowErg	Hwt	none	View workout
05/05/08	21,097m	1:31:54.6	2:10.6	RowErg	Hwt	none	View workout
05/05/08	2,019m	9:48.0	2:25.6	RowErg	Hwt	none	View workout
05/02/08	1,216m	6:01.6	2:28.6	RowErg	Hwt	none	View workout
05/02/08	851m	4:03.0	2:22.7	RowErg	Hwt	none	View workout

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