John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/08 |
2,032m |
10:22.5 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/10/08 |
2,000m |
9:59.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/10/08 |
6,568m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/09/08 |
3,577m |
18:22.8 |
2:34.1 |
RowErg |
Hwt |
View workout
|
04/09/08 |
286m |
1:30.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
04/09/08 |
7,528m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/09/08 |
2,281m |
10:38.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/09/08 |
257m |
1:16.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/08/08 |
2,063m |
12:00.3 |
2:54.5 |
RowErg |
Hwt |
View workout
|
04/08/08 |
7,169m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/08/08 |
4,226m |
20:06.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/02/08 |
225m |
1:10.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/02/08 |
7,634m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/02/08 |
1,621m |
8:05.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/01/08 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/01/08 |
13,288m |
1:00:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/31/08 |
2,124m |
11:23.8 |
2:40.9 |
RowErg |
Hwt |
View workout
|
03/31/08 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/31/08 |
247m |
1:21.8 |
2:45.5 |
RowErg |
Hwt |
View workout
|
03/31/08 |
12,000m |
47:19.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|