Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/09/08	17,000m	1:21:13.0	2:23.3	RowErg	Hwt	none	View workout
03/09/08	5,454m	26:38.9	2:26.5	RowErg	Hwt	none	View workout
03/06/08	8,016m	37:56.5	2:21.9	RowErg	Hwt	none	View workout
03/06/08	2,046m	10:15.0	2:30.2	RowErg	Hwt	none	View workout
03/05/08	21,097m	1:34:49.1	2:14.8	RowErg	Hwt	none	View workout
03/04/08	17,000m	1:13:36.8	2:09.9	RowErg	Hwt	none	View workout
03/04/08	4,380m	20:00.0	2:16.9	RowErg	Hwt	none	View workout
03/03/08	313m	2:08.5	3:25.2	RowErg	Hwt	none	View workout
03/03/08	15,000m	1:07:20.4	2:14.6	RowErg	Hwt	none	View workout
03/03/08	1,609m	5:51.1	1:49.1	RowErg	Hwt	none	View workout
03/03/08	4,491m	21:19.4	2:22.4	RowErg	Hwt	none	View workout
03/02/08	15,000m	1:04:49.4	2:09.6	RowErg	Hwt	none	View workout
03/02/08	1,609m	8:49.6	2:44.5	RowErg	Hwt	none	View workout
03/02/08	500m	1:33.3	1:33.3	RowErg	Hwt	none	View workout
03/02/08	4,000m	19:15.4	2:24.4	RowErg	Hwt	none	View workout
02/27/08	21,097m	1:35:11.9	2:15.3	RowErg	Hwt	none	View workout
02/26/08	750m	4:11.6	2:47.7	RowErg	Hwt	none	View workout
02/26/08	500m	1:34.8	1:34.8	RowErg	Hwt	none	View workout
02/26/08	11,000m	1:10:51.3	3:13.2	RowErg	Hwt	none	View workout
02/26/08	483m	2:20.4	2:25.3	RowErg	Hwt	none	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts