Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/31/08	1,519m	7:06.4	2:20.3	RowErg	Hwt	none	View workout
03/24/08	11,438m	1:00:00.0	2:37.3	RowErg	Hwt	none	View workout
03/24/08	1,632m	8:06.7	2:29.1	RowErg	Hwt	none	View workout
03/24/08	2,067m	10:00.0	2:25.1	RowErg	Hwt	none	View workout
03/24/08	340m	2:03.6	3:01.7	RowErg	Hwt	none	View workout
03/23/08	86m	0:39.3	3:48.4	RowErg	Hwt	none	View workout
03/23/08	29m	0:24.5	7:02.4	RowErg	Hwt	none	View workout
03/23/08	1,000m	4:35.6	2:17.8	RowErg	Hwt	none	View workout
03/23/08	1,526m	7:06.4	2:19.7	RowErg	Hwt	none	View workout
03/23/08	2,000m	9:33.3	2:23.3	RowErg	Hwt	none	View workout
03/23/08	10,000m	41:51.5	2:05.5	RowErg	Hwt	none	View workout
03/11/08	522m	3:09.3	3:01.3	RowErg	Hwt	none	View workout
03/11/08	11,000m	1:05:52.8	2:59.6	RowErg	Hwt	none	View workout
03/11/08	10,000m	42:54.8	2:08.7	RowErg	Hwt	none	View workout
03/10/08	2,000m	8:59.8	2:14.9	RowErg	Hwt	none	View workout
03/10/08	3,023m	16:21.8	2:42.3	RowErg	Hwt	none	View workout
03/10/08	402m	2:28.3	3:04.4	RowErg	Hwt	none	View workout
03/10/08	12,000m	50:36.1	2:06.5	RowErg	Hwt	none	View workout
03/10/08	4,781m	22:26.9	2:20.8	RowErg	Hwt	none	View workout
03/10/08	139m	0:41.0	2:27.4	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts