Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/30/07	2,018m	11:25.1	2:49.7	RowErg	Hwt	none	View workout
12/30/07	13,411m	1:00:00.0	2:14.2	RowErg	Hwt	none	View workout
12/30/07	754m	4:08.1	2:44.5	RowErg	Hwt	none	View workout
12/30/07	500m	1:35.8	1:35.8	RowErg	Hwt	none	View workout
12/30/07	1,550m	7:06.9	2:17.7	RowErg	Hwt	none	View workout
12/29/07	7,895m	35:00.0	2:12.9	RowErg	Hwt	none	View workout
12/29/07	1,711m	10:49.7	3:09.8	RowErg	Hwt	none	View workout
12/29/07	2,176m	10:28.2	2:24.3	RowErg	Hwt	none	View workout
12/27/07	21,097m	1:42:48.5	2:26.1	RowErg	Hwt	none	View workout
12/27/07	10,000m	38:57.1	1:56.8	RowErg	Hwt	none	View workout
12/27/07	3,970m	15:00.0	1:53.3	RowErg	Hwt	none	View workout
12/27/07	3,071m	15:06.9	2:27.6	RowErg	Hwt	none	View workout
12/24/07	5,000m	19:01.8	1:54.1	RowErg	Hwt	none	View workout
12/24/07	1,117m	5:06.5	2:17.1	RowErg	Hwt	none	View workout
12/24/07	2,000m	11:20.6	2:50.1	RowErg	Hwt	none	View workout
12/23/07	1,000m	5:00.1	2:30.0	RowErg	Hwt	none	View workout
12/23/07	10,000m	48:12.6	2:24.6	RowErg	Hwt	none	View workout
12/22/07	3,000m	15:22.8	2:33.8	RowErg	Hwt	none	View workout
12/22/07	88m	0:35.2	3:20.0	RowErg	Hwt	none	View workout
12/22/07	21,097m	1:26:21.4	2:02.7	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts