Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/03/08	2,031m	11:01.3	2:42.8	RowErg	Hwt	none	View workout
01/02/08	2,000m	7:11.9	1:47.9	RowErg	Hwt	none	View workout
01/02/08	3,080m	18:08.6	2:56.7	RowErg	Hwt	none	View workout
01/02/08	338m	1:46.2	2:37.1	RowErg	Hwt	none	View workout
01/02/08	3,391m	20:00.0	2:56.9	RowErg	Hwt	none	View workout
01/02/08	2,398m	13:54.2	2:53.9	RowErg	Hwt	none	View workout
01/02/08	2,000m	7:14.4	1:48.6	RowErg	Hwt	none	View workout
01/02/08	4,017m	21:14.2	2:38.6	RowErg	Hwt	none	View workout
01/01/08	2,172m	11:14.0	2:35.1	RowErg	Hwt	none	View workout
01/01/08	7,795m	30:00.0	1:55.4	RowErg	Hwt	none	View workout
01/01/08	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
01/01/08	243m	1:28.0	3:01.0	RowErg	Hwt	none	View workout
01/01/08	2,514m	12:56.9	2:34.5	RowErg	Hwt	none	View workout
01/01/08	5,000m	18:43.9	1:52.3	RowErg	Hwt	none	View workout
01/01/08	2,819m	14:07.4	2:30.3	RowErg	Hwt	none	View workout
12/31/07	3,377m	17:04.7	2:31.7	RowErg	Hwt	none	View workout
12/31/07	1,000m	3:23.6	1:41.8	RowErg	Hwt	Drag setting lower than the first attempt today. Set to about 110.	View workout
12/31/07	1,000m	3:24.5	1:42.2	RowErg	Hwt	none	View workout
12/31/07	2,621m	13:29.8	2:34.4	RowErg	Hwt	none	View workout
12/31/07	2,387m	11:06.9	2:19.6	RowErg	Hwt	none	View workout

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