Paul Carini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
2,000m |
8:38.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/11/23 |
13,114m |
1:00:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,000m |
9:25.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,000m |
8:52.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
6,283m |
24:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/09/23 |
3,000m |
13:16.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
4,447m |
20:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/07/23 |
13,304m |
1:00:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,000m |
4:30.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,000m |
9:01.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/05/23 |
13,379m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
250m |
1:10.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
250m |
1:09.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/04/23 |
250m |
1:09.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
250m |
1:05.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
250m |
1:06.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
250m |
1:06.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
250m |
1:06.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/04/23 |
250m |
1:06.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
250m |
1:05.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|