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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Carini

Log

Date Distance Time Pace Comments Action
12/04/23 250m 1:06.9 2:13.8 View workout
12/04/23 250m 1:06.5 2:13.0 View workout
12/04/23 250m 1:05.4 2:10.8 View workout
12/04/23 250m 1:05.5 2:11.0 View workout
12/04/23 500m 2:13.0 2:13.0 View workout
12/04/23 500m 2:14.1 2:14.1 View workout
12/03/23 6,242m 24:00.0 1:55.3 View workout
12/03/23 3,000m 13:58.8 2:19.8 View workout
12/02/23 3,000m 13:46.1 2:17.6 View workout
12/02/23 2,500m 10:48.0 2:09.6 View workout
12/01/23 14,021m 1:02:40.1 2:14.0 View workout
11/30/23 3,000m 13:18.8 2:13.1 View workout
11/30/23 3,000m 13:21.5 2:13.5 View workout
11/28/23 13,263m 1:00:00.0 2:15.7 View workout
11/27/23 1,500m 6:40.0 2:13.3 View workout
11/26/23 17,038m 1:17:24.6 2:16.3 View workout
11/20/23 1,000m 4:16.7 2:08.3 View workout
11/19/23 6,204m 24:00.0 1:56.0 View workout
11/18/23 1,000m 4:21.8 2:10.9 View workout
11/12/23 1,000m 4:23.2 2:11.6 View workout